15 Minute Vegan Red Lentil Soup

  Ingredients 2 cups split red lentils - rinsed 1 medium onion, chopped 3...


Best Food Storage Tips for Some Favourite Foods!

Here are some tips for the best ways to store some key food items in your...


Lentil Love! My Farm to Table Tour

A highlight of my summer was being invited to attend a sponsored Farm to Table...


Garden Lentil Salad with Maple Citrus Vinaigrette  

This is an all-Canadian salad! Canada is the largest producer of lentils and...


Gina's Favourite Nutrition Trends for 2017

Interested in learning more about some of the emerging nutrition trends for...