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Meet Gina
Gina Sunderland is Winnipeg-based nutrition expert with a flair for cooking, creative recipe development and writing about all things related to food and nutrition. She specializes in consumer communications and nutrition education of the public.
Gina became a nutrition expert to combine her love of cooking, science and desire to help others lead healthier lives. Her experience and interests revolve around making healthy eating easy and gaining an enhanced understanding of agricultural-practices. As a key influencer in the marketplace, she believes it is important to bridge the gap between the public’s understanding of where nutritious food comes from, how it is produced, processed, and gets onto family tables. She hopes you enjoy her blog and recipes!
Gina has been featured in television, print, video, and online media across Canada.
Latest Posts
Dynamic Food Duos – Foods that are Better Together!
Food Pairings for better health! Get the most nutrition from your food by eating these delicious food combinations. Have you ever wondered why certain food are often eaten together, like a spinach and an orange salad? Not only do these foods taste great when eaten together, they also provide significant nutritional benefits!
Best Food Storage Tips for Some Favourite Foods!
Are you storing your food properly? Here are some of my favourite food storage tips!


