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Heart Healthy Breakfast Cookies


by Gina Sunderland

15-Minute Red Lentil Soup


by Gina Sunderland

Dynamic Food Duos - Foods that are Better Together!

Food Pairings for better health! Get the most nutrition from your food by…


by Gina Sunderland

Simple Anytime Granola

 


by Gina Sunderland

Canola Connect - A Community I Value!


by Gina Sunderland

Ginger Molasses Oat Cookies


by Gina Sunderland

Cranberry Zucchini Muffins


by Gina Sunderland

Spinach and Cheese Egg Bake

Ingredients 10 large eggs 1 cup milk 1 cup cheddar cheese 1 cup chopped frozen…


by Gina Sunderland

Garden Lentil Salad with Maple Citrus Vinaigrette  

This is an all-Canadian salad! Canada is the largest producer of lentils and…


by Gina Sunderland

Grilled Lemon Balsamic Asparagus

Ingredients 1 bunch of asparagus - approximately 30 spears 1 lemon (a few…


by Gina Sunderland

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LATEST BLOG NEWS

  • From Farm to Food: A Winter Journey January 4, 2019
  • Heart Healthy Breakfast Cookies December 1, 2018
  • 15-Minute Red Lentil Soup November 1, 2018
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