Heart Healthy Breakfast Cookies

Ingredients 1/2 cup canola oil 2 tsp vanilla 1 cup sugar 3 eggs 2 1/2 cups...


15-Minute Red Lentil Soup

  Ingredients 2 cups split red lentils - rinsed 1 medium onion, chopped 3...


Simple Anytime Granola

  Ingredients 5 cups rolled oats (consider substituting 1-2 cups...


Double Chocolate Avocado Brownies

Ingredients 1 1/3 cup all-purpose flour 1/2 cup cocoa powder 1/2 tsp baking...


Ginger Molasses Oat Cookies

Ingredients 1/2 cup canola oil 1/2 cup white sugar 1 large egg 1/4 cup molasses...


Paul's Super Chilli Hot Sauce

Ingredients 3 cups hot peppers - combination of super chillis, Carolina...


All-Canadian Maple Strawberry Yogurt Parfaits

Ingredients 2 cups plain yogurt 1 tbsp real maple syrup 1 cup of sliced...


Cranberry Zucchini Muffins

Ingredients 3 eggs 2 cups zucchini, shredded 1 cup canola oil 1 tsp vanilla 1...


Spinach and Cheese Egg Bake

Ingredients 10 large eggs 1 cup milk 1 cup cheddar cheese 1 cup chopped frozen...


Garden Lentil Salad with Maple Citrus Vinaigrette  

This is an all-Canadian salad! Canada is the largest producer of lentils and...