3 ripe bananas

½ cup canola oil

¾ sugar

3 eggs

½ tps salt

1 cup all-purpose flour

½ cup whole wheat flour

2 tb ground almonds or almond flour

¼ tsp salt

1 tsp baking powder

½ tsp baking soda


Step 1

Mash bananas in a large sized bowl (a fork or potato masher works well)

Add canola oil, eggs, vanilla to bananas and mix well

Add sugar and mix again

Step 2

Combine flours, almond flour, salt, baking soda, baking powder and almond flour in a second medium sized bowl

Step 3

Add dry ingredients to wet and combine until just mixed (do not over mix)

Step 4

Scoop batter into lined muffin cups

Bake at 350 degrees for 20 minutes or until tooth pick in center of muffins comes out clean

Yield: Makes approximately 12 medium-large muffins

These muffins freeze well!